Amount Per 1 Serving | |||
Calories | 253.14 Kcal (1060 kJ) | ||
Calories from fat | 26.92 Kcal | ||
% Daily Value* | |||
Total Fat | 2.99g | 5% | |
---|---|---|---|
Sodium | 310.6mg | 13% | |
Potassium | 135.94mg | 3% | |
Total Carbs | 44.78g | 15% | |
Sugars | 2.43g | 10% | |
Dietary Fiber | 6.68g | 27% | |
Protein | 12.32g | 25% | |
Vitamin C | 10mg | 17% | |
Vitamin A | 0.3mg | 11% | |
Iron | 7.1mg | 40% | |
Calcium | 77.4mg | 8% |
Amount Per 100 g | |||
Calories | 163.94 Kcal (686 kJ) | ||
Calories from fat | 17.44 Kcal | ||
% Daily Value* | |||
Total Fat | 1.94g | 5% | |
---|---|---|---|
Sodium | 201.15mg | 13% | |
Potassium | 88.04mg | 3% | |
Total Carbs | 29g | 15% | |
Sugars | 1.57g | 10% | |
Dietary Fiber | 4.32g | 27% | |
Protein | 7.98g | 25% | |
Vitamin C | 6.5mg | 17% | |
Vitamin A | 0.2mg | 11% | |
Iron | 4.6mg | 40% | |
Calcium | 50.1mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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