Directions:
- 1. Process chickpeas, water, lime zest and juice, cilantro, tahini, salt, garlic, and half of the olive oil in food processor for about 1-1 1/2 minutes or until smooth.
- 2. Transfer hummus into a bowl and chill for about 30 minutes in the refrigerator. Serve with remaining olive oil, cayenne pepper, and additional lime juice if desired (I usually don't).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.07 Kcal (369 kJ) | ||
| Calories from fat | 70.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 12% | |
|---|---|---|---|
| Sodium | 454.45mg | 19% | |
| Potassium | 46.73mg | 1% | |
| Total Carbs | 3.54g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 206.54 Kcal (865 kJ) | ||
| Calories from fat | 165.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.36g | 12% | |
|---|---|---|---|
| Sodium | 1065.78mg | 19% | |
| Potassium | 109.6mg | 1% | |
| Total Carbs | 8.3g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.93g | 2% | |
| Protein | 4.27g | 4% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 0.9mg | 2% | |
| Calcium | 41.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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