Amount Per 1 Serving
Calories	199.97 Kcal (837 kJ)
Calories from fat	63.88 Kcal
		% Daily Value*
Total Fat	7.1g	11%
Cholesterol	16.37mg	5%
Sodium	187.4mg	8%
Potassium	193.9mg	4%
Total Carbs	30.01g	10%
Sugars	8.09g	32%
Dietary Fiber	2.09g	8%
Protein	4.77g	10%
Vitamin C	12.4mg	21%
Iron	0.6mg	3%
Calcium	47mg	5%

Amount Per 100 g
Calories	245.82 Kcal (1029 kJ)
Calories from fat	78.52 Kcal
		% Daily Value*
Total Fat	8.72g	11%
Cholesterol	20.12mg	5%
Sodium	230.37mg	8%
Potassium	238.35mg	4%
Total Carbs	36.89g	10%
Sugars	9.95g	32%
Dietary Fiber	2.57g	8%
Protein	5.86g	10%
Vitamin C	15.2mg	21%
Iron	0.7mg	3%
Calcium	57.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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