Low Fat Cool Fondue Recipe

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Low Fat Cool   Fondue
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Ingredients:

Directions:

  1. Spoon 1/2 Cool Whip into medium sized, microwave safe mixing bowl.
  2. Add 1/4 package chocolate chips.
  3. Microwave 30 seconds.
  4. Remove and stir 30 seconds.
  5. Add 1/4 package chocolate chips.
  6. Microwave 30 seconds.
  7. Remove and stir 30 seconds.
  8. Add 1/4 package chocolate chips.
  9. Microwave 30 seconds.
  10. Remove and stir 30 seconds.
  11. Add 1/4 package chocolate chips.
  12. Stir in cinnamon and vanilla.
  13. Microwave 30 seconds.
  14. Remove and stir in remaining Cool Whip.
  15. Serve with whole strawberries, sliced bananas, or other fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45 Kcal (188 kJ)
Calories from fat 24.74 Kcal
% Daily Value*
Total Fat 2.75g 4%
Cholesterol 5.24mg 2%
Sodium 1.89mg 0%
Potassium 11.53mg 0%
Total Carbs 4.29g 1%
Sugars 2.8g 11%
Dietary Fiber 0.79g 3%
Protein 0.27g 1%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 360.48 Kcal (1509 kJ)
Calories from fat 198.2 Kcal
% Daily Value*
Total Fat 22.02g 4%
Cholesterol 42.01mg 2%
Sodium 15.13mg 0%
Potassium 92.33mg 0%
Total Carbs 34.38g 1%
Sugars 22.46g 11%
Dietary Fiber 6.33g 3%
Protein 2.17g 1%
Vitamin C 0.7mg 0%
Iron 1.7mg 1%
Calcium 97.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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