Low Fat Bisquick Cinnamon Roll Recipe

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Low Fat Bisquick Cinnamon Roll
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Ingredients:

Directions:

  1. Set oven to 400 degrees.
  2. Mix Bisquick, fat free milk, and egg sub until a soft dough forms and knead gently until smooth.
  3. Pat into an 8 x 10 rectangle and spread it with butter.
  4. Combine the cinnamon and splenda and sprinkle the mixture on top of the buttered dough.
  5. Roll up tightly, beginning at 10 inch side.
  6. Pinch edge of dough into roll to seal.
  7. Place sealed side down on an cookie sheet.
  8. Cut at 1 inch intervals ALMOST through to bottom.
  9. Bake about 20 minutes (until light brown).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.64 Kcal (1807 kJ)
Calories from fat 136.68 Kcal
% Daily Value*
Total Fat 15.19g 23%
Cholesterol 100.25mg 33%
Sodium 904.67mg 38%
Potassium 149.42mg 3%
Total Carbs 57.16g 19%
Sugars 9.97g 40%
Dietary Fiber 2.58g 10%
Protein 12.79g 26%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 4.3mg 24%
Calcium 175.2mg 18%
Amount Per 100 g
Calories 360.18 Kcal (1508 kJ)
Calories from fat 114.05 Kcal
% Daily Value*
Total Fat 12.67g 23%
Cholesterol 83.66mg 33%
Sodium 754.92mg 38%
Potassium 124.68mg 3%
Total Carbs 47.7g 19%
Sugars 8.32g 40%
Dietary Fiber 2.15g 10%
Protein 10.67g 26%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 3.6mg 24%
Calcium 146.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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