Carrot Muffins Recipe

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Carrot Muffins
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Ingredients
11
Count
Nutrition
4113
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven 375, coat 18, 2 inch muffin tin cups with cooking spray.
  2. Caombine carrots,ugars, pineapples, prune puree, egg whites, and vanilla in a large bowl; stir to blen thoroughly; add remaining ingrediants, mix just to blend. spoon batter into cups and bake 20 mins or until toothpick comes out clean. let cool completely and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4112.97 Kcal (17220 kJ)
Calories from fat 554.11 Kcal
% Daily Value*
Total Fat 61.57g 95%
Sodium 11014.38mg 459%
Potassium 3727.33mg 79%
Total Carbs 846.28g 282%
Sugars 487.61g 1950%
Dietary Fiber 54.76g 219%
Protein 60.15g 120%
Vitamin C 37.8mg 63%
Vitamin A 5.1mg 171%
Iron 24.8mg 138%
Calcium 1339.4mg 134%
Amount Per 100 g
Calories 242.03 Kcal (1013 kJ)
Calories from fat 32.61 Kcal
% Daily Value*
Total Fat 3.62g 95%
Sodium 648.15mg 459%
Potassium 219.34mg 79%
Total Carbs 49.8g 282%
Sugars 28.69g 1950%
Dietary Fiber 3.22g 219%
Protein 3.54g 120%
Vitamin C 2.2mg 63%
Vitamin A 0.3mg 171%
Iron 1.5mg 138%
Calcium 78.8mg 134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.6
    Points
  • 109
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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