Directions:
- Sift together first 3 ingredients.
- In a separate bowl, blend oil, sugar, and applesauce.
- Beat egg whites.
- Beat egg whites and mashed bananas into oil mixture.
- Add sifted ingredients in 3 parts, beating slightly after each addition just until mixed.
- Fold in chopped apricots.
- Spray loaf pan with vegetable cooking spray and lightly flour.
- Bake at 350 F about 1 hour.
- Excellent with Lemon Yogurt Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.86 Kcal (519 kJ) | ||
| Calories from fat | 32.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 6% | |
|---|---|---|---|
| Sodium | 271.19mg | 11% | |
| Potassium | 198.39mg | 4% | |
| Total Carbs | 22.72g | 8% | |
| Sugars | 16.34g | 65% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 1.83g | 4% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.3mg | 1% | |
| Calcium | 100.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 165.54 Kcal (693 kJ) | ||
| Calories from fat | 43.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 6% | |
|---|---|---|---|
| Sodium | 362.44mg | 11% | |
| Potassium | 265.15mg | 4% | |
| Total Carbs | 30.37g | 8% | |
| Sugars | 21.84g | 65% | |
| Dietary Fiber | 1.9g | 6% | |
| Protein | 2.45g | 4% | |
| Vitamin C | 4.5mg | 6% | |
| Iron | 0.4mg | 1% | |
| Calcium | 134.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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