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Low Cholesterol Cranberry Muffins Recipe

Low Cholesterol Cranberry Muffins Recipe

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Ingredients:

Serving

2 cups flour
3/4 cup sugar
1 tbsp baking powder
1/4 cup egg substitute
1/4 cup canola oil
1/2 cup skim milk
3/4 cup dried cranberries
1/4 cup granulated sugar

Directions:

Pre-heat oven to 400°F.
Prepare muffin pan using liners or spray with non-stick spray.
In a mixing bowl,mix together first 3 dried ingredients, excluding cranberries, using a wire whisk.
In a separate container, combine wet ingredients, stir then add to dry ingredients.
Stir together quickly. Do not over mix.
Stir in dried cranberries.
Fill muffin cups 3/4 full. ( I like to use an ice cream scoop).
For an extra sweet treat, sprinkle remaining granulated sugar on top of the muffins if desired.
Bake at 400°F in a preheated oven for 15 minutes or until muffin tops are lightly browned.
Cool on a wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.22 Kcal (1228 kJ)
Calories from fat	93.46 Kcal
		% Daily Value*
Total Fat	10.38g	16%
Cholesterol	28.4mg	9%
Sodium	602.34mg	25%
Potassium	232.25mg	5%
Total Carbs	44.91g	15%
Sugars	18.04g	72%
Dietary Fiber	3.24g	13%
Protein	6.22g	12%
Vitamin C	0.2mg	0%
Iron	1.9mg	11%
Calcium	165.9mg	17%

Amount Per 100 g
Calories	367.95 Kcal (1541 kJ)
Calories from fat	117.28 Kcal
		% Daily Value*
Total Fat	13.03g	16%
Cholesterol	35.64mg	9%
Sodium	755.86mg	25%
Potassium	291.45mg	5%
Total Carbs	56.35g	15%
Sugars	22.64g	72%
Dietary Fiber	4.07g	13%
Protein	7.81g	12%
Vitamin C	0.2mg	0%
Iron	2.4mg	11%
Calcium	208.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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