Amount Per 1 Serving
Calories	1545.65 Kcal (6471 kJ)
Calories from fat	556.89 Kcal
		% Daily Value*
Total Fat	61.88g	95%
Cholesterol	87.37mg	29%
Sodium	3464.86mg	144%
Potassium	1149.43mg	24%
Total Carbs	226.51g	76%
Sugars	65.97g	264%
Dietary Fiber	19.92g	80%
Protein	27.69g	55%
Vitamin C	1.6mg	3%
Iron	10.9mg	60%
Calcium	990.6mg	99%

Amount Per 100 g
Calories	298.04 Kcal (1248 kJ)
Calories from fat	107.38 Kcal
		% Daily Value*
Total Fat	11.93g	95%
Cholesterol	16.85mg	29%
Sodium	668.12mg	144%
Potassium	221.64mg	24%
Total Carbs	43.68g	76%
Sugars	12.72g	264%
Dietary Fiber	3.84g	80%
Protein	5.34g	55%
Vitamin C	0.3mg	3%
Iron	2.1mg	60%
Calcium	191mg	99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

35.3

Points
41

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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