Low Carb Turkey Burgers (With a Kick!) Recipe

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Low Carb Turkey Burgers (With a Kick!)
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Ingredients
7
Count
Nutrition
256
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Mix turkey, onions, and taco seasoning.
  2. Grill for approximately 20 minutes.
  3. Top with cheese and avocado.
  4. Serve on a slice of crisp lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.75 Kcal (1071 kJ)
Calories from fat 150.19 Kcal
% Daily Value*
Total Fat 16.69g 26%
Cholesterol 43.93mg 15%
Sodium 118.85mg 5%
Potassium 684.13mg 15%
Total Carbs 13.18g 4%
Sugars 1.83g 7%
Dietary Fiber 6.82g 27%
Protein 16.09g 32%
Vitamin C 12.4mg 21%
Iron 2.2mg 12%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 106.46 Kcal (446 kJ)
Calories from fat 62.52 Kcal
% Daily Value*
Total Fat 6.95g 26%
Cholesterol 18.29mg 15%
Sodium 49.47mg 5%
Potassium 284.77mg 15%
Total Carbs 5.49g 4%
Sugars 0.76g 7%
Dietary Fiber 2.84g 27%
Protein 6.7g 32%
Vitamin C 5.2mg 21%
Iron 0.9mg 12%
Calcium 32.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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