Low Carb Turkey, Arugula, and Almond Roll Ups - 1 Net Carb Recipe
Posted by
Directions:
- Spread each turkey slice with mayonaise and sprinkle with sliced almonds.
- Lay several arugula leaves over turkey, sprinkle salt and pepper to taste, and roll turkey over filling to form a bulky cylinder.
- Set rolls on serving plate or pack in a sandwhich bag.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.78 Kcal (1636 kJ) | ||
| Calories from fat | 267.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.77g | 46% | |
|---|---|---|---|
| Cholesterol | 84.66mg | 28% | |
| Sodium | 1314.42mg | 55% | |
| Potassium | 499.48mg | 11% | |
| Total Carbs | 7.45g | 2% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 26.99g | 54% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 66.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 240.93 Kcal (1009 kJ) | ||
| Calories from fat | 165.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.35g | 46% | |
|---|---|---|---|
| Cholesterol | 52.19mg | 28% | |
| Sodium | 810.37mg | 55% | |
| Potassium | 307.94mg | 11% | |
| Total Carbs | 4.59g | 2% | |
| Sugars | 0.94g | 6% | |
| Dietary Fiber | 1.24g | 8% | |
| Protein | 16.64g | 54% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.1mg | 10% | |
| Calcium | 40.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
BLT Dip
Bacon, Green onions, thinly sliced, Mayonnaise and 5 more.. -
Classic Club Sandwiches
Mayonnaise or salad dressing, White bread, toasted and 6 more.. -
Ham and Dill Pickle Spread
Sliced deli cooked ham, minced, Mayonnaise and 3 more.. -
Grilled Chicken with Arugula Pesto (Rachael Ray)
Sliced or slivered almonds or shelled pistachios and 7 more.. -
Waldorf Salad Wrap
Mayonnaise, Dijon mustard, White wine vinegar and 8 more.. -
Fral's Caprese Sandwich on Grilled Ciabatta Bread
Prepared mayonnaise, Garlic cloves, smashed to a paste and 10 more.. -
Thanksgiving Stuffed Pumpkin
Sliced almonds, Butter, Onion, finely chopped and 9 more.. -
Southern Florida Chicken Salad Sammies/Sandwiches
Mayonnaise, Sour cream and 9 more.. -
Green Egg and Ham Cups
Deli ham, Butter and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
