Low-Carb Stuffed Zucchini Recipe

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Ingredients:

Serving

2 large zucchini
1 lb cooked lean ground beef , 17% fat
1/2 cup onion
1/2 cup canned tomato sauce
1 medium tomato
1 tsp garlic salt
1 oz kraft pizza shredded low-moisture mozzarella cheddar blend cheese

Directions:

Cut zukes in half lengthwise and bake at 400 for 20 minutes.
Scoop out center of baked zucchini chop and reserve.
Saute onion, beef, garlic, tomato, tomato sauce.
Add the scooped-out zucchini to beef mixture and saute until all ingredients are tender.
Spoon beef mixture into hollowed out zucchini boats.
Top with cheese.
Bake at 400 for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	291.77 Kcal (1222 kJ)
Calories from fat	87.37 Kcal
		% Daily Value*
Total Fat	9.71g	15%
Cholesterol	107.1mg	36%
Sodium	217.8mg	9%
Potassium	614.3mg	13%
Total Carbs	5.67g	2%
Sugars	2.95g	12%
Dietary Fiber	1.4g	6%
Protein	43.39g	87%
Vitamin C	10.6mg	18%
Iron	3.8mg	21%
Calcium	55.8mg	6%

Amount Per 100 g
Calories	138.23 Kcal (579 kJ)
Calories from fat	41.4 Kcal
		% Daily Value*
Total Fat	4.6g	15%
Cholesterol	50.74mg	36%
Sodium	103.19mg	9%
Potassium	291.04mg	13%
Total Carbs	2.68g	2%
Sugars	1.4g	12%
Dietary Fiber	0.66g	6%
Protein	20.56g	87%
Vitamin C	5mg	18%
Iron	1.8mg	21%
Calcium	26.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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