Directions:
- Combine the dry ingredients together add the egg and water and mix well.
- It will be a sticky dough.
- Divide the dough in half.
- Take a half at a time and dust your work surface with protein powder.
- Liberally dust the dough and roll out very very thin on your work surface.
- Fold the dough in half and cut into strips with a very sharp knife.
- Place the cut strips on to a dry towel and let them air dry for 2 hours.
- To cook drop noodles into boiling salted water.
- Use a large pot- water foams.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.96 Kcal (619 kJ) | ||
| Calories from fat | 52.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Cholesterol | 45.54mg | 15% | |
| Sodium | 234.98mg | 10% | |
| Potassium | 495.59mg | 11% | |
| Total Carbs | 8.28g | 3% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 16.63g | 33% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.1mg | 17% | |
| Calcium | 150.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 199.48 Kcal (835 kJ) | ||
| Calories from fat | 70.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 9% | |
|---|---|---|---|
| Cholesterol | 61.39mg | 15% | |
| Sodium | 316.79mg | 10% | |
| Potassium | 668.14mg | 11% | |
| Total Carbs | 11.16g | 3% | |
| Sugars | 3.41g | 10% | |
| Dietary Fiber | 4.47g | 13% | |
| Protein | 22.43g | 33% | |
| Vitamin C | 8.9mg | 11% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 4.2mg | 17% | |
| Calcium | 203.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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