Directions:
- In a small, microwaveable bowl, soften the cream cheese on HIGH 30 seconds.
- Beat well with a fork until creamy.
- Add the egg and beat very well until creamy; mix in remaining ingredients.
- Use a small rubber spatula to scrape down the sides of the bowl so that all the batter is in the bottom.
- Microwave on HIGH 30 seconds; rotate bowl (do not stir) and cook another 30 seconds.
- If center still looks too runny, cook another 30 seconds.
- May take up to 2 1/2 minutes total, depending on your microwave.
- Center should be a bit soft for the danish filling effect.
- Run a small rubber spatula around the danish, then under it to release from bowl.
- Transfer to a small plate.
- Cool until just warm or cool completely before eating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.97 Kcal (1118 kJ) | ||
| Calories from fat | 213.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.68g | 36% | |
|---|---|---|---|
| Cholesterol | 226.05mg | 75% | |
| Sodium | 250.42mg | 10% | |
| Potassium | 143.54mg | 3% | |
| Total Carbs | 4.03g | 1% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 9.15g | 18% | |
| Iron | 0.9mg | 5% | |
| Calcium | 91.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 256.58 Kcal (1074 kJ) | ||
| Calories from fat | 204.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.76g | 36% | |
|---|---|---|---|
| Cholesterol | 217.25mg | 75% | |
| Sodium | 240.67mg | 10% | |
| Potassium | 137.95mg | 3% | |
| Total Carbs | 3.88g | 1% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 8.8g | 18% | |
| Iron | 0.9mg | 5% | |
| Calcium | 88.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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