Low Carb Crabby Stuffed Jalapenos Recipe

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Low Carb Crabby Stuffed Jalapenos
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Ingredients
3
Count
Nutrition
40
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

  • 1 package cream cheese
  • 4 oz crab meat

Directions:

  1. Preheat oven to 375F.
  2. Cut the peppers in half, remove seeds and stems.
  3. Blanch the peppers in salt water, rinse and drain well.
  4. Blend crab meat and cream cheese into a paste.
  5. Spoon into the peppers. Place filled peppers on a baking sheet and
  6. Stick in the oven for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.91 Kcal (167 kJ)
Calories from fat 22.53 Kcal
% Daily Value*
Total Fat 2.5g 4%
Cholesterol 12.99mg 4%
Sodium 49.28mg 2%
Potassium 79.22mg 2%
Total Carbs 2.34g 1%
Sugars 1.33g 5%
Dietary Fiber 0.84g 3%
Protein 2.22g 4%
Vitamin C 33.6mg 56%
Iron 3.2mg 18%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 89.61 Kcal (375 kJ)
Calories from fat 50.58 Kcal
% Daily Value*
Total Fat 5.62g 4%
Cholesterol 29.17mg 4%
Sodium 110.66mg 2%
Potassium 177.88mg 2%
Total Carbs 5.25g 1%
Sugars 2.99g 5%
Dietary Fiber 1.89g 3%
Protein 4.98g 4%
Vitamin C 75.5mg 56%
Iron 7.2mg 18%
Calcium 32mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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