Directions:
- Beat the egg whites until firm, add all other ingredients carefully (you may want to sift the flour). With two spoons, scoop tiny balls out of the batter and bake at 225 degrees celsius until golden brown.
- The balls do not keep very well, they're best served immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 826.86 Kcal (3462 kJ) | ||
| Calories from fat | 444.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.36g | 76% | |
|---|---|---|---|
| Cholesterol | 149.6mg | 50% | |
| Sodium | 2823.03mg | 118% | |
| Potassium | 938.65mg | 20% | |
| Total Carbs | 14.92g | 5% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 79.58g | 159% | |
| Iron | 2.5mg | 14% | |
| Calcium | 2111.9mg | 211% | |
| Amount Per 100 g | |||
| Calories | 264.42 Kcal (1107 kJ) | ||
| Calories from fat | 142.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.78g | 76% | |
|---|---|---|---|
| Cholesterol | 47.84mg | 50% | |
| Sodium | 902.77mg | 118% | |
| Potassium | 300.17mg | 20% | |
| Total Carbs | 4.77g | 5% | |
| Sugars | 0.97g | 12% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 25.45g | 159% | |
| Iron | 0.8mg | 14% | |
| Calcium | 675.4mg | 211% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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