Amount Per 1 Serving
Calories	128.51 Kcal (538 kJ)
Calories from fat	17.22 Kcal
		% Daily Value*
Total Fat	1.91g	3%
Cholesterol	6.1mg	2%
Sodium	65.23mg	3%
Potassium	210.1mg	4%
Total Carbs	21.69g	7%
Sugars	6.33g	25%
Dietary Fiber	0.31g	1%
Protein	5.34g	11%
Iron	0.8mg	4%
Calcium	160.5mg	16%

Amount Per 100 g
Calories	89.9 Kcal (376 kJ)
Calories from fat	12.05 Kcal
		% Daily Value*
Total Fat	1.34g	3%
Cholesterol	4.27mg	2%
Sodium	45.63mg	3%
Potassium	146.97mg	4%
Total Carbs	15.18g	7%
Sugars	4.43g	25%
Dietary Fiber	0.21g	1%
Protein	3.74g	11%
Iron	0.5mg	4%
Calcium	112.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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