| Amount Per 1 Serving | |||
| Calories | 216.87 Kcal (908 kJ) | ||
| Calories from fat | 113.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 19% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 430.18mg | 18% | |
| Potassium | 232.56mg | 5% | |
| Total Carbs | 20.96g | 7% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 6.21g | 12% | |
| Vitamin C | 13.5mg | 23% | |
| Iron | 90.1mg | 501% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 122.19 Kcal (512 kJ) | ||
| Calories from fat | 64.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 19% | |
|---|---|---|---|
| Cholesterol | 2.56mg | 2% | |
| Sodium | 242.39mg | 18% | |
| Potassium | 131.04mg | 5% | |
| Total Carbs | 11.81g | 7% | |
| Sugars | 3.7g | 26% | |
| Dietary Fiber | 1.85g | 13% | |
| Protein | 3.5g | 12% | |
| Vitamin C | 7.6mg | 23% | |
| Iron | 50.8mg | 501% | |
| Calcium | 30.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.