Directions:
- Place squash pieces, cut side up, in a large baking pan. Cover and bake in a 350 degree oven for one hour.
- For sauce, in a small saucepan combine orange juice, cinnamon, and nutmeg. Heat at medium temperature until bubbling lightly.
- Remove from heat.
- When the squash has finished cooking for an hour, drizzle sauce in squash shells and return squash to oven.
- Bake, uncovered, about 35 minutes more or until squash is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.31 Kcal (780 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 13.26mg | 1% | |
| Potassium | 1553.9mg | 33% | |
| Total Carbs | 46.23g | 15% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 8.81g | 35% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 61.6mg | 103% | |
| Iron | 4.3mg | 24% | |
| Calcium | 148.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 40.52 Kcal (170 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.88mg | 1% | |
| Potassium | 338mg | 33% | |
| Total Carbs | 10.06g | 15% | |
| Sugars | 0.5g | 9% | |
| Dietary Fiber | 1.92g | 35% | |
| Protein | 1g | 9% | |
| Vitamin C | 13.4mg | 103% | |
| Iron | 0.9mg | 24% | |
| Calcium | 32.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Gingered Acorn Squash
Acorn squash, halved and seeded, Fresh orange juice and 2 more.. -
Gingered Acorn Squash
Acorn squash, halved and seeded, Fresh orange juice and 2 more.. -
Spiced Acorn Squash
Acorn squash, Brown sugar, Cinnamon, Nutmeg, Salt, Butter and 1 more.. -
Creamy Acorn Squash
Acorn squash, halved and seeded, Low fat cream cheese and 4 more.. -
Baked Acorn Squash With Cinnamon
Acorn squash, Canola oil, Cinnamon, Nutmeg and 1 more.. -
After the Holiday Scones, Aka Cranberry Sauce Scones
Self rising flour, Sugar, Ground cinnamon, Ground nutmeg and 12 more.. -
Sweet Potato Cranberry Bake
Whole cranberries, Unpeeled orange, sliced, White sugar and 6 more.. -
Mississippi Candied Yams
Fresh orange-fleshed yams, peeled , cut in half lengthwis... and 7 more.. -
Bananas Foster Sundaes
Butter, Brown sugar, Orange juice, Cinnamon, Nutmeg and 4 more.. -
Blueberry Bread Pudding, Wonderful and Easy!
Blueberries, rinsed and picked over, remove any stems and 11 more.. -
Plantation Skillet Cake
Unsalted butter or 2 tbsp margarine, Eggs, Egg white and 10 more.. -
Pumpkin Tiramisu
Fresh butter lb cake , cut into finger size pieces (or 2 ... and 8 more.. -
Hot Fruit Compote
Pineapple chunks in juice, drained, Pears, slices drained and 10 more..
Also Try
-
-
Baked Acorn Squash With Apple Stuffing
Acorn squash, halved and seeded (1 1/2 lbs. total ) and 6 more.. -
Baked Acorn Squash with Apricot Preserves
Acorn squash, halved and seeded, Salt to taste, Butter and 1 more.. -
Baked Acorn Squash With Spicy Maple Syrup
Acorn squash, cut into thirds, Unsalted butter and 3 more.. -
-
-
-
-
-
Baked Acorn Squash and Apples
Acorn squash, Little water, Apples, cored and sliced thin and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
