Directions:
- Chop apple and celery into bite size pieces.
- Put celery and apple in a plastic bag or bowl and mix with remaining ingredients.
- Chill for 1 hour and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.06 Kcal (599 kJ) | ||
| Calories from fat | 0.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 189.34mg | 8% | |
| Potassium | 806.48mg | 17% | |
| Total Carbs | 35.95g | 12% | |
| Sugars | 23.13g | 93% | |
| Dietary Fiber | 9.56g | 38% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 20mg | 33% | |
| Iron | 0.2mg | 1% | |
| Calcium | 137.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 33.85 Kcal (142 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 44.81mg | 8% | |
| Potassium | 190.86mg | 17% | |
| Total Carbs | 8.51g | 12% | |
| Sugars | 5.47g | 93% | |
| Dietary Fiber | 2.26g | 38% | |
| Protein | 0.57g | 5% | |
| Vitamin C | 4.7mg | 33% | |
| Calcium | 32.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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