| Amount Per 1 Serving | |||
| Calories | 210.35 Kcal (881 kJ) | ||
| Calories from fat | 19.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 3% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 471.83mg | 20% | |
| Potassium | 134.17mg | 3% | |
| Total Carbs | 31.51g | 11% | |
| Sugars | 7.51g | 30% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 17.87g | 36% | |
| Iron | 2.3mg | 13% | |
| Calcium | 70.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 147.35 Kcal (617 kJ) | ||
| Calories from fat | 13.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 3% | |
|---|---|---|---|
| Cholesterol | 3.57mg | 2% | |
| Sodium | 330.53mg | 20% | |
| Potassium | 93.99mg | 3% | |
| Total Carbs | 22.08g | 11% | |
| Sugars | 5.26g | 30% | |
| Dietary Fiber | 4.2g | 24% | |
| Protein | 12.52g | 36% | |
| Iron | 1.6mg | 13% | |
| Calcium | 49.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.