Amount Per 1 Serving
Calories	157.01 Kcal (657 kJ)
Calories from fat	41.51 Kcal
		% Daily Value*
Total Fat	4.61g	7%
Cholesterol	84.66mg	28%
Sodium	494.05mg	21%
Potassium	218.75mg	5%
Total Carbs	19.07g	6%
Sugars	4.76g	19%
Dietary Fiber	1.65g	7%
Protein	9.99g	20%
Vitamin C	0.1mg	0%
Iron	1.3mg	7%
Calcium	121.3mg	12%

Amount Per 100 g
Calories	240.72 Kcal (1008 kJ)
Calories from fat	63.64 Kcal
		% Daily Value*
Total Fat	7.07g	7%
Cholesterol	129.79mg	28%
Sodium	757.45mg	21%
Potassium	335.37mg	5%
Total Carbs	29.24g	6%
Sugars	7.29g	19%
Dietary Fiber	2.52g	7%
Protein	15.32g	20%
Vitamin C	0.2mg	0%
Iron	2mg	7%
Calcium	185.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
good source of fiber

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