Amount Per 1 Serving
Calories	37.1 Kcal (155 kJ)
Calories from fat	10.1 Kcal
		% Daily Value*
Total Fat	1.12g	2%
Cholesterol	7.05mg	2%
Sodium	114.35mg	5%
Potassium	34.76mg	1%
Total Carbs	5.51g	2%
Sugars	0.27g	1%
Dietary Fiber	0.52g	2%
Protein	1.28g	3%
Iron	0.3mg	2%
Calcium	24.9mg	2%

Amount Per 100 g
Calories	295.77 Kcal (1238 kJ)
Calories from fat	80.51 Kcal
		% Daily Value*
Total Fat	8.95g	2%
Cholesterol	56.2mg	2%
Sodium	911.49mg	5%
Potassium	277.07mg	1%
Total Carbs	43.92g	2%
Sugars	2.16g	1%
Dietary Fiber	4.16g	2%
Protein	10.22g	3%
Vitamin C	0.1mg	0%
Iron	2.8mg	2%
Calcium	198.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

saturated fat free,
good source of fiber

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