Amount Per 1 Serving | |||
Calories | 196.59 Kcal (823 kJ) | ||
Calories from fat | 45.51 Kcal | ||
% Daily Value* | |||
Total Fat | 5.06g | 8% | |
---|---|---|---|
Cholesterol | 98.86mg | 33% | |
Sodium | 352.44mg | 15% | |
Potassium | 767.69mg | 16% | |
Total Carbs | 31.89g | 11% | |
Sugars | 4.96g | 20% | |
Dietary Fiber | 3.12g | 12% | |
Protein | 7.4g | 15% | |
Vitamin C | 12mg | 20% | |
Iron | 1.9mg | 10% | |
Calcium | 52.7mg | 5% |
Amount Per 100 g | |||
Calories | 97.5 Kcal (408 kJ) | ||
Calories from fat | 22.57 Kcal | ||
% Daily Value* | |||
Total Fat | 2.51g | 8% | |
---|---|---|---|
Cholesterol | 49.03mg | 33% | |
Sodium | 174.79mg | 15% | |
Potassium | 380.73mg | 16% | |
Total Carbs | 15.82g | 11% | |
Sugars | 2.46g | 20% | |
Dietary Fiber | 1.55g | 12% | |
Protein | 3.67g | 15% | |
Vitamin C | 5.9mg | 20% | |
Iron | 0.9mg | 10% | |
Calcium | 26.1mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.