| Amount Per 1 Serving | |||
| Calories | 496.29 Kcal (2078 kJ) | ||
| Calories from fat | 252.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.08g | 43% | |
|---|---|---|---|
| Cholesterol | 95.7mg | 32% | |
| Sodium | 437.41mg | 18% | |
| Potassium | 1364.23mg | 29% | |
| Total Carbs | 50.39g | 17% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 5.5g | 22% | |
| Protein | 10.44g | 21% | |
| Vitamin C | 31.1mg | 52% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.8mg | 43% | |
| Calcium | 70.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 149.25 Kcal (625 kJ) | ||
| Calories from fat | 76.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 43% | |
|---|---|---|---|
| Cholesterol | 28.78mg | 32% | |
| Sodium | 131.54mg | 18% | |
| Potassium | 410.26mg | 29% | |
| Total Carbs | 15.15g | 17% | |
| Sugars | 1.24g | 17% | |
| Dietary Fiber | 1.65g | 22% | |
| Protein | 3.14g | 21% | |
| Vitamin C | 9.4mg | 52% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.3mg | 43% | |
| Calcium | 21.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.