Lori's Taralli Recipe

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Lori's Taralli
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Ingredients:

  • 2 1/2 tsp yeast
  • 1/2 cup olive oil
  • 1 tsp salt
  • 1 1/2 tsp fennel seeds
  • 3 -4 cups flour
  • sugar (as needed)
  • olive oil (as needed)

Directions:

  1. Dissolve yeast in wine. Let stand 10 minutes.
  2. Stir in the oil, salt, fennel seeds and enough flour to bind.
  3. Knead until smooth.
  4. Place in a sprayed bowl. Cover with a damp towel. Let rise 1 hour.
  5. Punch down. Divide into 24 pieces.
  6. Roll into strips. Shape into wreaths.
  7. Place on sprayed baking sheets. Cover with same towel. Let rise 1 hour.
  8. Heat oven 350.
  9. Bring a pot of water to a boil. Add a little sugar.
  10. Drop in taralis a couple at a time.
  11. Let rise to the top.
  12. Remove with a slotted spoon onto paper towels.
  13. Place on baking sheets. Brush with oil. Bake 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2266.22 Kcal (9488 kJ)
Calories from fat 990.71 Kcal
% Daily Value*
Total Fat 110.08g 169%
Sodium 7230.19mg 301%
Potassium 780mg 17%
Total Carbs 266.66g 89%
Sugars 1.33g 5%
Dietary Fiber 30.11g 120%
Protein 35.16g 70%
Vitamin C 0.3mg 1%
Iron 17.1mg 95%
Calcium 808.5mg 81%
Amount Per 100 g
Calories 378.02 Kcal (1583 kJ)
Calories from fat 165.26 Kcal
% Daily Value*
Total Fat 18.36g 169%
Sodium 1206.03mg 301%
Potassium 130.11mg 17%
Total Carbs 44.48g 89%
Sugars 0.22g 5%
Dietary Fiber 5.02g 120%
Protein 5.87g 70%
Vitamin C 0.1mg 1%
Iron 2.9mg 95%
Calcium 134.9mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.7
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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