Oat Bread Recipe

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Oat Bread
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Ingredients:

  • 2 cups milk, warm
  • 1 tbsp yeast
  • 2 tbsp brown sugar
  • 1 egg
  • 1 1/2 tsp salt
  • 5 1/4 cups flour
  • 1 tsp butter

Directions:

  1. In a medium sized mixing bowl mix warm milk, yeast, brown sugar, egg, salt and rolled oats.
  2. Mix in 3 cups flour until well blended. This is a sponge. Allow to sit for 30 minutes until bubbly.
  3. Add the remainig flour, knead 5 minutes.
  4. Allow to rise until doubled. Punch down.
  5. Shape into a loaf and allow to rise again in a large loaf pan. Bake at 350° for 45-50 minutes.
  6. The top will be a nice medium brown. Melt 1 tsp butter over the top. Remove from the pan and allow to cool on the counter.
  7. Slicing piping hot bread will allow the moisture to escape the loaf through steam, so unless you plan to eat the whole thing right then, be patient and allow your loaf to cool before enjoying.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.07 Kcal (2211 kJ)
Calories from fat 146.94 Kcal
% Daily Value*
Total Fat 16.33g 25%
Cholesterol 15.3mg 5%
Sodium 1872.53mg 78%
Potassium 289.68mg 6%
Total Carbs 84.34g 28%
Sugars 8.55g 34%
Dietary Fiber 8.53g 34%
Protein 11.92g 24%
Iron 4.9mg 27%
Calcium 256.9mg 26%
Amount Per 100 g
Calories 307.06 Kcal (1286 kJ)
Calories from fat 85.44 Kcal
% Daily Value*
Total Fat 9.49g 25%
Cholesterol 8.9mg 5%
Sodium 1088.84mg 78%
Potassium 168.44mg 6%
Total Carbs 49.04g 28%
Sugars 4.97g 34%
Dietary Fiber 4.96g 34%
Protein 6.93g 24%
Iron 2.8mg 27%
Calcium 149.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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