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Long-Cooking Savoy Cabbage, Bacon and Mushroom Sauce Recipe

Long-Cooking Savoy Cabbage, Bacon and Mushroom Sauce Recipe

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Long-Cooking Savoy Cabbage, Bacon and Mushroom Sauce

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Ingredients:

Serving

1 head savoy cabbage , outer leaves removed
1/4 cup olive oil
8 oz thick-cut bacon , cut into 1 inch chunks (about 6 slices)
8 garlic cloves, minced or finely sliced
1/2 tsp salt
1/4 tsp crushed red pepper flakes
1 lb mushroom, sliced
water or chicken broth , as needed

Directions:

Core and quarter cabbage, then slice into 1/4-inch strips (you will have about 12 cups).
In a dutch oven or heavy large saucepan, heat oil over medium heat.
Add bacon and garlic and saute about 8 minutes, until bacon is cooked and garlic is a golden color.
Add the salt, pepper, mushrooms and about half the cabbage, and put a lid on the pot for about 3 minutes, so cabbage will wilt down.
Stir, then and add the remaining cabbage.
Let it wilt again, then stir again.
Remove the lid and simmer vegetables uncovered for at least an hour, adding water or broth if they get too dry.
Serve over polenta or thin the sauce with some water and serve over pasta.
This freezes and reheats well, making it great for once-a-month cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.69 Kcal (1100 kJ)
Calories from fat	220.37 Kcal
		% Daily Value*
Total Fat	24.49g	38%
Cholesterol	24.95mg	8%
Sodium	448.49mg	19%
Potassium	331.55mg	7%
Total Carbs	3.97g	1%
Sugars	1.56g	6%
Dietary Fiber	0.84g	3%
Protein	7.42g	15%
Vitamin C	2.9mg	5%
Iron	0.8mg	5%
Calcium	11.5mg	1%

Amount Per 100 g
Calories	206.29 Kcal (864 kJ)
Calories from fat	173.06 Kcal
		% Daily Value*
Total Fat	19.23g	38%
Cholesterol	19.59mg	8%
Sodium	352.21mg	19%
Potassium	260.37mg	7%
Total Carbs	3.12g	1%
Sugars	1.22g	6%
Dietary Fiber	0.66g	3%
Protein	5.83g	15%
Vitamin C	2.3mg	5%
Iron	0.7mg	5%
Calcium	9.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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