Directions:
- In a large stockpot, saute onion in butter until just tender
- Add potatoes, chicken broth, and cumin
- Cover pot and cook until potatoes are tender, about 20-30 minutes
- When done, add jalapenos, soda , evaporated milk
- Coarsely mash potatoes with a potato masher
- Stir well, add salt, pepper to taste
- Simmer for about 15 minutes, stirring frequently
- Garnish with a dollop of sour cream and chopped green onions
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.76 Kcal (1075 kJ) | ||
| Calories from fat | 71.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 12% | |
|---|---|---|---|
| Cholesterol | 25.9mg | 9% | |
| Sodium | 521.7mg | 22% | |
| Potassium | 1082.21mg | 23% | |
| Total Carbs | 36.88g | 12% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 8.79g | 18% | |
| Vitamin C | 24.7mg | 41% | |
| Iron | 1.4mg | 8% | |
| Calcium | 199.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 76.54 Kcal (320 kJ) | ||
| Calories from fat | 21.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 12% | |
|---|---|---|---|
| Cholesterol | 7.72mg | 9% | |
| Sodium | 155.51mg | 22% | |
| Potassium | 322.6mg | 23% | |
| Total Carbs | 10.99g | 12% | |
| Sugars | 0.54g | 7% | |
| Dietary Fiber | 0.91g | 12% | |
| Protein | 2.62g | 18% | |
| Vitamin C | 7.3mg | 41% | |
| Iron | 0.4mg | 8% | |
| Calcium | 59.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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