Amount Per 1 Serving | |||
Calories | 226.6 Kcal (949 kJ) | ||
Calories from fat | 105.48 Kcal | ||
% Daily Value* | |||
Total Fat | 11.72g | 18% | |
---|---|---|---|
Cholesterol | 30.83mg | 10% | |
Sodium | 76.16mg | 3% | |
Potassium | 696.19mg | 15% | |
Total Carbs | 27.09g | 9% | |
Sugars | 4g | 16% | |
Dietary Fiber | 2.88g | 12% | |
Protein | 6.3g | 13% | |
Vitamin C | 37.3mg | 62% | |
Vitamin A | 0.3mg | 9% | |
Iron | 95.8mg | 532% | |
Calcium | 113.4mg | 11% |
Amount Per 100 g | |||
Calories | 91.74 Kcal (384 kJ) | ||
Calories from fat | 42.7 Kcal | ||
% Daily Value* | |||
Total Fat | 4.74g | 18% | |
---|---|---|---|
Cholesterol | 12.48mg | 10% | |
Sodium | 30.83mg | 3% | |
Potassium | 281.86mg | 15% | |
Total Carbs | 10.97g | 9% | |
Sugars | 1.62g | 16% | |
Dietary Fiber | 1.17g | 12% | |
Protein | 2.55g | 13% | |
Vitamin C | 15.1mg | 62% | |
Vitamin A | 0.1mg | 9% | |
Iron | 38.8mg | 532% | |
Calcium | 45.9mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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