Lobster Tortellini With Spinach - Herb Sauce Recipe

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Lobster Tortellini With Spinach - Herb Sauce
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Ingredients
15
Count
Nutrition
488
Calories
Total time
7
Minutes
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Ingredients:

Directions:

  1. In a food processor, puree the spinach, thyme, garlic, lemon zest and juice, wine, oil, sea salt and black pepper until smooth. Cover and refrigerate.
  2. In a bowl, mix together cheese, milk, pepper and thyme until very soft, then fold in the lobster until well blended. Set aside.
  3. Lay out a row of wonton wrappers on a lightly floured surface and brush with beaten egg.
  4. Place 1 tsp of lobster filling in the centre of each wrapper.
  5. Take one corner of a wrapper and pull it over to the opposite corner, pressing down on all sides to seal the edges into a triangle.
  6. Curl the triangle and tuck the two bottom corners into each other, pinching them together with a dot of water.
  7. Place finished pasta on a wax-paper lined sheet.
  8. When all the pasta is filled and shaped, place the baking sheet in the fridge for 1-2 hours, or in the freezer for 30 minutes.
  9. Bring a large pot of salted water to a boil.
  10. Add tortellini and cook 4 minutes.
  11. Reserving 1/2 cup cooking water, drain pasta and return to pot placed over medium-low heat.
  12. Stir in the spinach mixture and enough reserved pasta water to lightly coat the tortellini.
  13. Serve immediately, garnished with a sprinkle of breadcrumbs if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.67 Kcal (2042 kJ)
Calories from fat 165.58 Kcal
% Daily Value*
Total Fat 18.4g 28%
Cholesterol 95.25mg 32%
Sodium 960.04mg 40%
Potassium 439.91mg 9%
Total Carbs 56.44g 19%
Sugars 0.9g 4%
Dietary Fiber 3.41g 14%
Protein 26.12g 52%
Vitamin C 24.5mg 41%
Iron 5.1mg 28%
Calcium 183.3mg 18%
Amount Per 100 g
Calories 185.73 Kcal (778 kJ)
Calories from fat 63.06 Kcal
% Daily Value*
Total Fat 7.01g 28%
Cholesterol 36.27mg 32%
Sodium 365.63mg 40%
Potassium 167.54mg 9%
Total Carbs 21.49g 19%
Sugars 0.34g 4%
Dietary Fiber 1.3g 14%
Protein 9.95g 52%
Vitamin C 9.3mg 41%
Iron 1.9mg 28%
Calcium 69.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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