| Amount Per 1 Serving | |||
| Calories | 130.14 Kcal (545 kJ) | ||
| Calories from fat | 31.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 1.93mg | 1% | |
| Sodium | 183.69mg | 8% | |
| Potassium | 1156.58mg | 25% | |
| Total Carbs | 12.41g | 4% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 6.18g | 25% | |
| Protein | 6.23g | 12% | |
| Vitamin C | 24.7mg | 41% | |
| Iron | 6.2mg | 34% | |
| Calcium | 204.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 20.9 Kcal (88 kJ) | ||
| Calories from fat | 4.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 5% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 1% | |
| Sodium | 29.5mg | 8% | |
| Potassium | 185.77mg | 25% | |
| Total Carbs | 1.99g | 4% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.99g | 25% | |
| Protein | 1g | 12% | |
| Vitamin C | 4mg | 41% | |
| Iron | 1mg | 34% | |
| Calcium | 32.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.