Directions:
- Remove meat from lobsters and chop into bite size chunks.
- Add celery.
- Add mayonnaise a bit at a time, so as not to make it to moist (better with just a tad of mayo).
- Add salt and pepper, to taste.
- Mix well.
- Place lettuce leaf in each roll.
- Mound lobster salad into each roll.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.02 Kcal (327 kJ) | ||
| Calories from fat | 23.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 4% | |
|---|---|---|---|
| Cholesterol | 1.45mg | 0% | |
| Sodium | 124.76mg | 5% | |
| Potassium | 661.72mg | 14% | |
| Total Carbs | 7.17g | 2% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 3.44g | 7% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 3.1mg | 17% | |
| Calcium | 115mg | 12% | |
| Amount Per 100 g | |||
| Calories | 22.65 Kcal (95 kJ) | ||
| Calories from fat | 6.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 4% | |
|---|---|---|---|
| Cholesterol | 0.42mg | 0% | |
| Sodium | 36.22mg | 5% | |
| Potassium | 192.11mg | 14% | |
| Total Carbs | 2.08g | 2% | |
| Sugars | 0.21g | 3% | |
| Dietary Fiber | 1.08g | 15% | |
| Protein | 1g | 7% | |
| Vitamin C | 3.9mg | 22% | |
| Iron | 0.9mg | 17% | |
| Calcium | 33.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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