Lobster Bisque Recipe

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Lobster Bisque
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Ingredients:

  • 4 cup lobster stock strained through fine mesh strainer with cheesecloth
  • 2 meat of (2) freshly cooked lobsters diced
  • 2 cup whole milk
  • 6 tbsp butter
  • 3 oz can of tomato paste
  • 2 tbsp salt

Directions:

  1. Boil 2 1lb lobsters in a large stock pot, remove them (but keep water boiling) and remove tail and claw meat set aside to cool.
  2. Place lobster shells/parts back into pot and boil for 15 minutes.
  3. Remove shells/parts and strain stock through fine mesh strainer with cheesecloth.
  4. Retain 4 cups of the stock for this recipe.
  5. Finely chop garlic and scallion
  6. Place your stock pot on the burner over medium heat and melt the butter
  7. Add your garlic and scallion and saute' for about 2 minutes
  8. SLOWLY add flour to butter/garlic/scallion, continuously whisking to make a roux
  9. SLOWLY whisk in heavy cream, whole milk and lobster stock
  10. Hey... you're almost there!!
  11. Turn up heat to bring to near boil (don't bring all the way to a boil it because milk will scald)
  12. Remember to stir occasionally and while it's heating, dice up the lobster meat from tails and claws
  13. Turn the heat down to simmer and add tomato paste, worchestershire sauce, salt, and Old Bay Seasoning
  14. Remember to stir occasionally and enjoy the aromas, because after about 20 minutes of simmering, it's ready to serve!
  15. Good, rich bisque on a cold winter's day!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.56 Kcal (1196 kJ)
Calories from fat 189.21 Kcal
% Daily Value*
Total Fat 21.02g 32%
Cholesterol 81.32mg 27%
Sodium 1809.16mg 75%
Potassium 304.1mg 6%
Total Carbs 15.49g 5%
Sugars 4.49g 18%
Dietary Fiber 0.89g 4%
Protein 9.31g 19%
Vitamin C 4.9mg 8%
Vitamin A 0.1mg 4%
Iron 1.7mg 10%
Calcium 111mg 11%
Amount Per 100 g
Calories 184.63 Kcal (773 kJ)
Calories from fat 122.34 Kcal
% Daily Value*
Total Fat 13.59g 32%
Cholesterol 52.58mg 27%
Sodium 1169.75mg 75%
Potassium 196.62mg 6%
Total Carbs 10.02g 5%
Sugars 2.91g 18%
Dietary Fiber 0.57g 4%
Protein 6.02g 19%
Vitamin C 3.2mg 8%
Vitamin A 0.1mg 4%
Iron 1.1mg 10%
Calcium 71.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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