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Lobster and Avocado on a Flower Tortilla Recipe

Lobster and Avocado on a Flower Tortilla Recipe

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Lobster and Avocado on a Flower Tortilla

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Ingredients

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Ingredients:

Serving

6 flour tortillas (any size will do, 11-inch are recommended)
cookie cutter, of your choice
2 ripe avocados, chopped ( by hand)
1/2 cup diced red onion
2 tsp chopped cilantro
1 tbsp fresh lime juice
1 plum tomato, seeded and chopped
1/2 cup fresh sour cream
1 tsp ground cumin
1/8 tsp cayenne pepper
1 lb fresh lobster meat , cut in small medallions

Directions:

Preheat oven to 300 degrees F.
To make the flower tortillas, take the cookie cutter and press firmly down on the tortilla. Bake on a cookie sheet for 10 to 12 minutes. Reserve in an airtight container.
For the guacamole, combine the first 5 ingredients. Cover tightly with saran wrap. The guacamole may be made several hours ahead and refrigerated.
In small bowl, blend together the sour cream and spices.
To serve, place the cut out tortillas on a tray. Put a dollop of guacamole on each tortilla. Place 1 piece of lobster on top of the guacamole. Garnish with the spicy sour cream, using a squeeze bottle to drizzle the mixture over the hors d'ouevres. Serve cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	51.22 Kcal (214 kJ)
Calories from fat	23.06 Kcal
		% Daily Value*
Total Fat	2.56g	4%
Cholesterol	15.2mg	5%
Sodium	68.76mg	3%
Potassium	72.86mg	2%
Total Carbs	4.63g	2%
Sugars	0.21g	1%
Dietary Fiber	0.99g	4%
Protein	3.24g	6%
Vitamin C	1.4mg	2%
Iron	0.3mg	2%
Calcium	17.9mg	2%

Amount Per 100 g
Calories	146.29 Kcal (612 kJ)
Calories from fat	65.86 Kcal
		% Daily Value*
Total Fat	7.32g	4%
Cholesterol	43.41mg	5%
Sodium	196.39mg	3%
Potassium	208.11mg	2%
Total Carbs	13.22g	2%
Sugars	0.6g	1%
Dietary Fiber	2.84g	4%
Protein	9.24g	6%
Vitamin C	4.1mg	2%
Iron	0.9mg	2%
Calcium	51.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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