Liz's Easy Chili Dip Recipe

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Liz's Easy Chili Dip
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Ingredients
3
Count
Nutrition
259
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Spread the softened cream cheese down, so it's even across, on the bottom of a 9 X 13 glass pan.
  3. Do the same with the chili.
  4. Now add the cheese to top.
  5. Place in oven for about 10 minutes of until the cheese has melted and it is warm all the way through.
  6. (Some ovens are hotter or cooler than mine. Adjust you cook time to your oven.).
  7. Serve with chips and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.16 Kcal (1085 kJ)
Calories from fat 195.96 Kcal
% Daily Value*
Total Fat 21.77g 33%
Cholesterol 70.16mg 23%
Sodium 442.71mg 18%
Potassium 181.74mg 4%
Total Carbs 5.14g 2%
Sugars 1.51g 6%
Dietary Fiber 1.21g 5%
Protein 11.19g 22%
Vitamin C 0.6mg 1%
Iron 1.2mg 7%
Calcium 261.9mg 26%
Amount Per 100 g
Calories 285.67 Kcal (1196 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 33%
Cholesterol 77.33mg 23%
Sodium 488mg 18%
Potassium 200.33mg 4%
Total Carbs 5.67g 2%
Sugars 1.67g 6%
Dietary Fiber 1.33g 5%
Protein 12.33g 22%
Vitamin C 0.7mg 1%
Iron 1.3mg 7%
Calcium 288.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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