| Amount Per 1 Serving | |||
| Calories | 349.27 Kcal (1462 kJ) | ||
| Calories from fat | 83.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Cholesterol | 289.69mg | 97% | |
| Sodium | 97.73mg | 4% | |
| Potassium | 615.93mg | 13% | |
| Total Carbs | 42.09g | 14% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 5.9g | 24% | |
| Protein | 27.1g | 54% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 3.8mg | 126% | |
| Iron | 6.9mg | 38% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 220.94 Kcal (925 kJ) | ||
| Calories from fat | 53.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 14% | |
|---|---|---|---|
| Cholesterol | 183.25mg | 97% | |
| Sodium | 61.82mg | 4% | |
| Potassium | 389.63mg | 13% | |
| Total Carbs | 26.63g | 14% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 3.73g | 24% | |
| Protein | 17.15g | 54% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 2.4mg | 126% | |
| Iron | 4.4mg | 38% | |
| Calcium | 19.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.