Ingredients:
- though butter gives a lovely rich flavour, a little like shortbread, vegetable or olive oil may be used for a pareve food, or if serving with a meat meal.
Directions:
- Preheat the oven to 220°C/425°F/Gas 7. Put the butter and mashed potato in a large bowl. Sift the flour and salt into the bowl, then mix to a soft dough.
- Knead the dough on a lightly floured surface for a few seconds, or until smooth. Wrap in clear film (plastic wrap) and chill for 30 minutes.
- Roll out the potato dough on a very lightly floured surface until 8mm/ 1/3in thick. Brush with beaten egg, then cut into strips 2x7.5cm/ 3/4x3in. Transfer to an oiled baking sheet and sprinkle with caraway seeds.
- Bake for 12 minutes, or until lightly browned. Leave to cool on a wire rack. Store in an airtight container.
- *my mum says they freeze well, but they are hard to reheat. You can only heat them up for a few seconds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.71 Kcal (1669 kJ) | ||
| Calories from fat | 227.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.27g | 39% | |
|---|---|---|---|
| Cholesterol | 102.73mg | 34% | |
| Sodium | 336.29mg | 14% | |
| Potassium | 168.51mg | 4% | |
| Total Carbs | 36.92g | 12% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 6.72g | 13% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 361.95 Kcal (1515 kJ) | ||
| Calories from fat | 206.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.94g | 39% | |
|---|---|---|---|
| Cholesterol | 93.26mg | 34% | |
| Sodium | 305.28mg | 14% | |
| Potassium | 152.98mg | 4% | |
| Total Carbs | 33.52g | 12% | |
| Sugars | 1.34g | 6% | |
| Dietary Fiber | 2.71g | 12% | |
| Protein | 6.1g | 13% | |
| Vitamin C | 2mg | 4% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.3mg | 8% | |
| Calcium | 46.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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