| Amount Per 1 Serving | |||
| Calories | 206.42 Kcal (864 kJ) | ||
| Calories from fat | 70.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 12% | |
|---|---|---|---|
| Cholesterol | 42.01mg | 14% | |
| Sodium | 448.54mg | 19% | |
| Potassium | 268.06mg | 6% | |
| Total Carbs | 19.3g | 6% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 5.78g | 23% | |
| Protein | 19g | 38% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.9mg | 38% | |
| Calcium | 269.5mg | 27% | |
| Amount Per 100 g | |||
| Calories | 81.8 Kcal (342 kJ) | ||
| Calories from fat | 27.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 12% | |
|---|---|---|---|
| Cholesterol | 16.65mg | 14% | |
| Sodium | 177.74mg | 19% | |
| Potassium | 106.22mg | 6% | |
| Total Carbs | 7.65g | 6% | |
| Sugars | 1.33g | 13% | |
| Dietary Fiber | 2.29g | 23% | |
| Protein | 7.53g | 38% | |
| Vitamin C | 8.1mg | 34% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.7mg | 38% | |
| Calcium | 106.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.