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Lite and Easy Cabbage Salad Recipe

Lite and Easy Cabbage Salad Recipe

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Ingredients:

Serving

1 (16 oz) package cabbage coleslaw mix
2 bunches green onions, thinly sliced
1/2 cup slivered almonds
1/4 cup sesame seeds
1 (3 oz) package chicken-flavored ramen noodles , reserve the seasoning packet
1/3 cup olive oil
1/3 cup splenda sugar substitute
1/3 cup white vinegar

Directions:

In a large bowl, combine the cabbage, green onions, almonds and sesame seeds.
Pour the ramen noodles into a zip-lock baggie, and crush with a rolling pin. Reserve until serving time.
To make the dressing, mix the olive oil, splenda, vinegar and reserved flavor packet. Stir well to combine.
Pour over the cabbage mix and stir well. ( The dressing may be added right before serving time if you wish.).
Pour the crushed noodles over the top right before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.92 Kcal (628 kJ)
Calories from fat	124.65 Kcal
		% Daily Value*
Total Fat	13.85g	21%
Cholesterol	0.17mg	0%
Sodium	73.37mg	3%
Potassium	79.64mg	2%
Total Carbs	5.04g	2%
Sugars	0.68g	3%
Dietary Fiber	1.33g	5%
Protein	2.55g	5%
Vitamin C	1mg	2%
Iron	0.9mg	5%
Calcium	62.5mg	6%

Amount Per 100 g
Calories	429.33 Kcal (1798 kJ)
Calories from fat	356.98 Kcal
		% Daily Value*
Total Fat	39.66g	21%
Cholesterol	0.49mg	0%
Sodium	210.11mg	3%
Potassium	228.07mg	2%
Total Carbs	14.42g	2%
Sugars	1.96g	3%
Dietary Fiber	3.8g	5%
Protein	7.3g	5%
Vitamin C	2.8mg	2%
Iron	2.6mg	5%
Calcium	179mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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