Directions:
- Preheat oven to 350°F.
- Finely chop onion. Cut enough bread into 1/2-inch cubes to measure 1 1/4 cups. In a large bowl lightly beat egg. Add chuck, onion, bread cubes, 1 cup tomato sauce, salt, and pepper and lightly blend with hands until just combined. In a roasting pan form mixture into a roughly 9- by 5-inch loaf and bake in middle of oven 10 minutes.
- While meatloaf is baking, in a small saucepan whisk together water, vinegar, brown sugar, mustard, and remaining cup tomato sauce and bring to a boil over moderate heat.
- After meatloaf has baked 10 minutes, spoon enough sauce over meatloaf to coat it. Continue to bake meatloaf, spooning more sauce over it after 30 minutes, 1 hour and 10 minutes more, or until a thermometer inserted in center registers 160°F. Let meatloaf stand in pan on a rack 10 minutes. Return sauce remaining in saucepan to a boil and simmer 1 minute.
- Serve meatloaf with sauce on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.8 Kcal (1661 kJ) | ||
| Calories from fat | 171.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.06g | 29% | |
|---|---|---|---|
| Cholesterol | 152.9mg | 51% | |
| Sodium | 852.2mg | 36% | |
| Potassium | 1114.46mg | 24% | |
| Total Carbs | 20.65g | 7% | |
| Sugars | 14.23g | 57% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 39.36g | 79% | |
| Vitamin C | 7mg | 12% | |
| Iron | 4.1mg | 23% | |
| Calcium | 79.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 120.53 Kcal (505 kJ) | ||
| Calories from fat | 52.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 29% | |
|---|---|---|---|
| Cholesterol | 46.44mg | 51% | |
| Sodium | 258.86mg | 36% | |
| Potassium | 338.53mg | 24% | |
| Total Carbs | 6.27g | 7% | |
| Sugars | 4.32g | 57% | |
| Dietary Fiber | 0.62g | 8% | |
| Protein | 11.96g | 79% | |
| Vitamin C | 2.1mg | 12% | |
| Iron | 1.3mg | 23% | |
| Calcium | 24mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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