Directions:
- Measure all ingredients into 32 oz container (with a cover), seal container and shake vigorously. (Store in fridge up to 2 weeks).
- Flavor ideas: Chocolate Almond use: 1-Tbsp cocoa, 1-tsp almond extract. Vanilla: use 2-tsp vanilla extract. Cappuccino: use 1-tsp almond extract, 1/2 tsp orange extract. Strudel: use 1 T. cinnamon, 1 tsp vanilla extract, 1 ts almond extract. Chocolate Raspberry: use 2 tsp cocoa powder, 2 T. raspberry syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.13 Kcal (210 kJ) | ||
| Calories from fat | 11.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 2% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 24.88mg | 1% | |
| Potassium | 74.55mg | 2% | |
| Total Carbs | 8.32g | 3% | |
| Sugars | 8.32g | 33% | |
| Protein | 1.53g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 182.92 Kcal (766 kJ) | ||
| Calories from fat | 41.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 2% | |
|---|---|---|---|
| Cholesterol | 18.55mg | 2% | |
| Sodium | 90.79mg | 1% | |
| Potassium | 272.03mg | 2% | |
| Total Carbs | 30.34g | 3% | |
| Sugars | 30.34g | 33% | |
| Protein | 5.59g | 3% | |
| Vitamin C | 2mg | 1% | |
| Calcium | 245.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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