| Amount Per 1 Serving | |||
| Calories | 217.19 Kcal (909 kJ) | ||
| Calories from fat | 19.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 3% | |
|---|---|---|---|
| Cholesterol | 8.51mg | 3% | |
| Sodium | 51.93mg | 2% | |
| Potassium | 91.2mg | 2% | |
| Total Carbs | 42.65g | 14% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 7.91g | 16% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 183.63 Kcal (769 kJ) | ||
| Calories from fat | 16.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 7.19mg | 3% | |
| Sodium | 43.91mg | 2% | |
| Potassium | 77.1mg | 2% | |
| Total Carbs | 36.06g | 14% | |
| Sugars | 1.68g | 8% | |
| Dietary Fiber | 3.37g | 16% | |
| Protein | 6.69g | 16% | |
| Vitamin C | 2.5mg | 5% | |
| Iron | 1.2mg | 8% | |
| Calcium | 23.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.