Linguine with Roasted Garlic and Clam Sauce Recipe

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Linguine with Roasted Garlic and Clam Sauce
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Ingredients:

Directions:

  1. Place garlic on square of foil and drizzle with a little olive oil. Roast in a 400 degree oven for 20 minutes or until tender. Peel garlic and coarsely chop. Heat oil in a large pot and stir in garlic. Add pepper flakes and parsley. Pour in wine and bring to a simmer. Add clams and cover pot. Cook about 8 minutes or until clams are all open. Discard unopened clams. Remove clams from pot and pour off liquid into a bowl, leaving any sand in the bottom of the pot. Rinse the pot and return clams and liquid to the pot. Stir in linguine and toss to coat. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 838.48 Kcal (3511 kJ)
Calories from fat 172.98 Kcal
% Daily Value*
Total Fat 19.22g 30%
Cholesterol 25.52mg 9%
Sodium 135.98mg 6%
Potassium 139.88mg 3%
Total Carbs 126.64g 42%
Sugars 4.71g 19%
Dietary Fiber 10.5g 42%
Protein 22.65g 45%
Vitamin C 9.9mg 17%
Iron 3.9mg 21%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 267.3 Kcal (1119 kJ)
Calories from fat 55.14 Kcal
% Daily Value*
Total Fat 6.13g 30%
Cholesterol 8.13mg 9%
Sodium 43.35mg 6%
Potassium 44.59mg 3%
Total Carbs 40.37g 42%
Sugars 1.5g 19%
Dietary Fiber 3.35g 42%
Protein 7.22g 45%
Vitamin C 3.2mg 17%
Iron 1.2mg 21%
Calcium 22.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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