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Linguine with Mushroom, Basil and Sun-dried Tomato Sauce Recipe

Linguine with Mushroom, Basil and Sun-dried Tomato Sauce Recipe

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Linguine with Mushroom, Basil and Sun-dried Tomato Sauce

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Ingredients

Count

Nutrition

490

Calories

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Ingredients:

Serving

1 tbsp olive oil
1/2 whole onions sliced
1 whole green bell pepper sliced
1 cup fresh, mushrooms sliced
1/2 cup evaporated milk
1/2 cup reduced-sodium canned chicken broth
3 tbsp basil shredded
1/4 cup sun-dried tomatoes chopped
3 cup linguine cooked

Directions:

In large saucepan over medium heat, heat oil. Add onion, bell pepper, and mushrooms and saute until softened. Stir in evpoatd milk and chicken broth; bring to a boil. Reduce heat and simmer until liquid is slightly reduced, about 5 minutes. Add basil and sun-dried tomatoes. Cook about 2 mintues more. Place cooked pasta in a bowl and toss with suace. Sprinkle each serving with grated parmesan cheese, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	489.53 Kcal (2050 kJ)
Calories from fat	68.79 Kcal
		% Daily Value*
Total Fat	7.64g	12%
Cholesterol	23.84mg	8%
Sodium	163.3mg	7%
Potassium	233.84mg	5%
Total Carbs	89.55g	30%
Sugars	4.56g	18%
Dietary Fiber	7.94g	32%
Protein	17.85g	36%
Vitamin C	22.1mg	37%
Vitamin A	0.5mg	16%
Iron	11.1mg	62%
Calcium	94.3mg	9%

Amount Per 100 g
Calories	232.32 Kcal (973 kJ)
Calories from fat	32.65 Kcal
		% Daily Value*
Total Fat	3.63g	12%
Cholesterol	11.31mg	8%
Sodium	77.5mg	7%
Potassium	110.98mg	5%
Total Carbs	42.5g	30%
Sugars	2.16g	18%
Dietary Fiber	3.77g	32%
Protein	8.47g	36%
Vitamin C	10.5mg	37%
Vitamin A	0.2mg	16%
Iron	5.3mg	62%
Calcium	44.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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