Linguine with Mom's Eggplant-and-Mushroom Sauce Recipe

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Linguine with Mom's Eggplant-and-Mushroom Sauce
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Ingredients:

Directions:

  1. In a large nonstick frying pan, heat 1 tablespoon of the oil over moderately low heat. Add the onion and cook, stirring occasionally, until the onion is translucent, about 5 minutes. Increase the heat to moderately high and add another tablespoon of the oil to the pan. Add the mushrooms and cook, stirring, until golden brown, 3 to 5 minutes.
  2. Reduce the heat to moderate. Add the remaining tablespoon of oil to the pan. Stir in the eggplant and cook, stirring occasionally, for 5 minutes. Add the salt, cayenne, thyme, tomatoes, and broth. Bring to a simmer. Reduce the heat and simmer, covered, until the eggplant is very tender, about 30 minutes.
  3. Meanwhile, in a large pot of boiling, salted water, cook the linguine until just done, about 12 minutes. Drain; toss with the sauce.
  4. Wine Recommendation: Pasta almost always brings us back to Italy and her bountiful variety of wines. A Dolcetto d'Alba, light and fruity but with firm tannins, is what you want to perfectly offset the traditional flavors and high acidity of the sauce.
  5. Notes: When sautéing mushrooms, cook them over relatively high heat and in batches to avoid overcrowding the pan. If the heat's too low or the pan too full, the mushrooms will steam in their own liquid instead of browning. It's worth the extra effort to avoid that rubbery, steamed texture-unless you're especially fond of canned mushrooms.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.32 Kcal (2065 kJ)
Calories from fat 120.37 Kcal
% Daily Value*
Total Fat 13.37g 21%
Cholesterol 12.75mg 4%
Sodium 833.96mg 35%
Potassium 965.7mg 21%
Total Carbs 81.19g 27%
Sugars 13.7g 55%
Dietary Fiber 11.81g 47%
Protein 16.87g 34%
Vitamin C 16.9mg 28%
Iron 2.5mg 14%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 114.76 Kcal (480 kJ)
Calories from fat 28 Kcal
% Daily Value*
Total Fat 3.11g 21%
Cholesterol 2.97mg 4%
Sodium 194.01mg 35%
Potassium 224.66mg 21%
Total Carbs 18.89g 27%
Sugars 3.19g 55%
Dietary Fiber 2.75g 47%
Protein 3.92g 34%
Vitamin C 3.9mg 28%
Iron 0.6mg 14%
Calcium 15.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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