Directions:
- Cook pasta according to package directions, omitting salt and fat.
- While pasta cooks, heat oil in a large nonstick skillet over medium-high heat. Add garlic and crushed red pepper, and sauté 1 minute.
- Drain clams, reserving juice. Add reserved juice, wine, and broth to pan. Bring to a boil; reduce heat to medium-high, and cook 5 minutes. Stir in clams; cook 1 minute. Stir in parsley. Toss with hot pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.53 Kcal (869 kJ) | ||
| Calories from fat | 53.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 9% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 3% | |
| Sodium | 141.27mg | 6% | |
| Potassium | 58.62mg | 1% | |
| Total Carbs | 28.51g | 10% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 8.48g | 17% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 241.91 Kcal (1013 kJ) | ||
| Calories from fat | 62.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 9% | |
|---|---|---|---|
| Cholesterol | 11.56mg | 3% | |
| Sodium | 164.67mg | 6% | |
| Potassium | 68.33mg | 1% | |
| Total Carbs | 33.23g | 10% | |
| Sugars | 1.38g | 5% | |
| Dietary Fiber | 2.74g | 9% | |
| Protein | 9.88g | 17% | |
| Vitamin C | 3.7mg | 5% | |
| Iron | 1.7mg | 8% | |
| Calcium | 35.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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