| Amount Per 1 Serving | |||
| Calories | 392.85 Kcal (1645 kJ) | ||
| Calories from fat | 162.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.07g | 28% | |
|---|---|---|---|
| Cholesterol | 53.75mg | 18% | |
| Sodium | 302.1mg | 13% | |
| Potassium | 101.58mg | 2% | |
| Total Carbs | 44.56g | 15% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 13.91g | 28% | |
| Vitamin C | 61.5mg | 103% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 26.5mg | 147% | |
| Calcium | 206.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 232.65 Kcal (974 kJ) | ||
| Calories from fat | 96.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 28% | |
|---|---|---|---|
| Cholesterol | 31.83mg | 18% | |
| Sodium | 178.91mg | 13% | |
| Potassium | 60.16mg | 2% | |
| Total Carbs | 26.39g | 15% | |
| Sugars | 2.2g | 15% | |
| Dietary Fiber | 2.47g | 17% | |
| Protein | 8.24g | 28% | |
| Vitamin C | 36.4mg | 103% | |
| Vitamin A | 1mg | 54% | |
| Iron | 15.7mg | 147% | |
| Calcium | 122.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.