Linguine with Caramelized Artichokes and Prosciutto Recipe

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Linguine with Caramelized Artichokes and Prosciutto
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Ingredients
13
Count
Nutrition
3769
Calories
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Ingredients:

Directions:

  1. In a blender, whirl garlic clove until minced. Add half the bread cubes and pulse until coarse crumbs form. Pour onto a plate; repeat with remaining bread cubes. Pour 1/2 tablespoon oil into a 10- to 12-inch frying pan over medium-high heat. When hot, add crumbs; stir often, lowering heat if crumbs threaten to scorch, until crisp and golden, 10 to 15 minutes. Set aside.
  2. Put butter and remaining 1 1/2 tablespoons oil in a 10- to 12-inch frying pan (with sides at least 2 inches tall) over medium-low heat. When butter is melted, add leeks, salt, and pepper, and stir occasionally until leeks are very limp and starting to brown, 10 to 15 minutes.
  3. Add artichokes, 3/4 cup chicken broth, and the lemon juice; increase heat to medium and bring to a simmer. Cover; cook until artichokes are tender when pierced, about 10 minutes. Uncover and cook until liquid is evaporated and mixture begins to brown, 5 to 10 minutes longer.
  4. Stir in wine, scraping bottom of the pan to release browned bits. Cook until liquid is almost evaporated, about 1 minute. Stir in 1/4 cup broth; if mixture appears too dry, add a little more broth.
  5. Meanwhile, in a 5- to 6-quart pan over high heat, bring about 2 quarts water to a boil. Add linguine and cook, stirring until tender to bite, 9 to 12 minutes. Drain and stir into artichoke mixture along with prosciutto, parsley, and bread crumbs.
  6. Trimming baby artichokes:
  7. Cut off the stem at the base of the artichoke, using a sharp knife.
  8. Peel back and snap off the leaves all around the base of the artichoke until you reach the tender layer of leaves that are yellow at the bottom and green at the top.
  9. Cut off the top third of the remaining leaves (the green part). With a sharp paring knife, trim off all of the remaining green, fibrous material from around the base of the artichoke.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3768.83 Kcal (15779 kJ)
Calories from fat 1055.11 Kcal
% Daily Value*
Total Fat 117.23g 180%
Cholesterol 200.42mg 67%
Sodium 5178.25mg 216%
Potassium 4340.87mg 92%
Total Carbs 548.62g 183%
Sugars 49.28g 197%
Dietary Fiber 70.8g 283%
Protein 121.7g 243%
Vitamin C 173.7mg 289%
Vitamin A 0.2mg 7%
Iron 42.6mg 237%
Calcium 989.4mg 99%
Amount Per 100 g
Calories 198.24 Kcal (830 kJ)
Calories from fat 55.5 Kcal
% Daily Value*
Total Fat 6.17g 180%
Cholesterol 10.54mg 67%
Sodium 272.38mg 216%
Potassium 228.33mg 92%
Total Carbs 28.86g 183%
Sugars 2.59g 197%
Dietary Fiber 3.72g 283%
Protein 6.4g 243%
Vitamin C 9.1mg 289%
Iron 2.2mg 237%
Calcium 52mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 84.3
    Points
  • 95
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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