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Linguine Puttanesca With Smoked Mussels and Crab Recipe

Linguine Puttanesca With Smoked Mussels and Crab Recipe

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Linguine Puttanesca With Smoked Mussels and Crab

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Ingredients:

Serving

2 tbsp olive oil
1 (3 oz) can smoked mussels
1 tsp fish sauce
4 garlic cloves, mashed or finely chopped
1/2-1 tsp red pepper flakes (depending on how spicy you want it)
1/2 tsp black pepper
1 tsp dried parsley flakes
1 (15 oz) can crushed tomatoes
1 cup chicken broth
8 black olives, roughly chopped
4 green olives, finely chopped
1/2 lb imitation crabmeat
1/2 lb linguine

Directions:

Heat olive oil on medium heat.
Add smoked mussels, with liquid, and cook for about 5-7 minutes smashing up the mussels.
Lower heat to medium-low and add fish sauce, garlic, red pepper flakes, black pepper, and dried parsley, cooking for about 2-3 minutes.
Add crushed tomatoes, chicken broth, black olives, and green olives, cooking for about 15 minutes.
Add imitation crab meat and cook another 5 minutes.
Cook and drain linguine noodles, then toss with the puttanesca sauce.
Set out grated romano or parmesan for topping.
Serve with garlic bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.68 Kcal (1008 kJ)
Calories from fat	70.82 Kcal
		% Daily Value*
Total Fat	7.87g	12%
Cholesterol	6.99mg	2%
Sodium	354.32mg	15%
Potassium	79.06mg	2%
Total Carbs	28.83g	10%
Sugars	1.08g	4%
Dietary Fiber	2.64g	11%
Protein	13.4g	27%
Vitamin C	4.8mg	8%
Iron	1.1mg	6%
Calcium	23.3mg	2%

Amount Per 100 g
Calories	174.5 Kcal (731 kJ)
Calories from fat	51.34 Kcal
		% Daily Value*
Total Fat	5.7g	12%
Cholesterol	5.07mg	2%
Sodium	256.89mg	15%
Potassium	57.32mg	2%
Total Carbs	20.91g	10%
Sugars	0.78g	4%
Dietary Fiber	1.92g	11%
Protein	9.72g	27%
Vitamin C	3.5mg	8%
Iron	0.8mg	6%
Calcium	16.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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